Naturopathy
Is your energy decreasing? Do you need to lose weight? Do you suffer from chronic disorders? Do you want to free yourself from emotional eating? Then you are at the right place!
Here, there are no miracle recipes, but rather personalised support for right and lasting and changes.
Naturopathy, which means "the way of Nature", is a practice that aims to maintain and/or restore health by natural tools.
It strengthens the body's defenses and helps it find balance for good vitality. We like to go back to basics.
Naturopathy accompanies the individual towards a better well-being by supporting his vital energy as well as by encouraging his capacities of regeneration and self-healing.
It is a science that studies, teaches and applies biological laws to the service of the quality of life of each of us.
I guide you with a holistic approach
A « traditional » medicine
Naturopathy is first of all a preventive medicine that allows the individual to maintain good health by taking into consideration his or her globality.
The naturopath is a health educator, which means that he/she aims to make you the actor of your own health. He will use several pillars and tools such as food, micro-nutrition, emotional balance, phytotherapy, aromatherapy, movement, breathing, the nature elements or manual techniques (massage and reflexology).
Naturopathy can help with many problems such as chronic disorders, allergies, pain, skin disorders, stress, anxiety, burn-out, sleep disorders, digestive disorders, overweight, but also the desire to take care of oneself and one’s health (prevention, advice…).
When an imbalance arises, the naturopath takes into consideration all aspects of the person and seeks to act, not on the symptom, but on the cause.
The 1st session
1h30 à 2h00
This is the naturopathic assessment.
It includes a precise questionnaire to understand your life history and analyse your habits (diet, physical activity, psycho-emotional…). The interest is also to establish your vitality balance. Following the session, I send you a personalised advice protocol to meet your needs.
The follow-up sessions
1h00
During this follow-up, we will review your evolution, your feelings and the protocol previously implemented, in order to adjust the advice for the future. The aim is to make you autonomous and an actor of your health as you go along.
After each session, I send you a personalised advice protocol to meet your needs.
During the session I advocate education through information, the responsibility of each person for his or her health and the path towards autonomy.
Prices and information
1st session: 85€
Follow-up session: 60€
Pack of three sessions (for optimal and full support): 190€
The session takes place online on Skype or in person on Menorca or Mallorca (Spain).
Possibility to offer a session as a gift for a loved one.
